"The greatest investment you can make is in yourself AND those you surround yourself with…"

“… this improves the quality of both your personal & professional life, now and in the future.”

A team of healthier individuals who understand themselves better,
leads to a more connected, passionate & productive culture.

Nam offers a selection of informative and interactive personal development workshops & keynotes that have both a scientific & holistic approach, all aimed at positively impacting workplace culture, performance and individual personal lives.

With so much personal development and well-being information available, it’s easy for people to feel overwhelmed and unsure of where to take action first. Nam takes a 360º wholistic approach because the mind, body & emotions are so intimately linked and have such a great influence over one other. Because he shares exactly how his protocols improve all 3 aspects together AND the time effective ways to implement them, there is so much more motivation to follow through.


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"Leadership Presence"

Anxiety is becoming an epidemic, Gen Y and Z in particular are lacking consistency in what they pursue in life and are therefore struggling to develop the trait of self-trust. For future generations to thrive, leaders need to pave the way, consistently being calmer amongst the chaos by practicing foundational habits that will always serve them regardless of strategy, challenge or change, helping to level out anxious tendencies & create long-standing teams.

Click To Read The Full Keynote Outline

Breath Work

See how this one aspect has assisted some of the worlds best leaders in sport and business to achieve their greatest goals.

Self Regulation

Who do you need to be to bring out the best in others? Good leaders make good decisions, at the right time, and trust in their ability.

Clear Intention

How do you reach for the very best? How did a 7 X World Champion achieve her life vision and become the legend?



Nam’s unique way of teaching and challenging people has a tremendous positive effect on their performance. His workshops are highly interactive, your team will learn skills that support performance, especially when under significant or prolonged pressure, and this has a remarkable effect on mindset, performance and ultimately, happiness.
Click on a workshop below to read the full outline:

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for your next Workshop, Keynote or Business Retreat

Nam is committed to helping his clients to become their best, his personal habits & practices are of the highest standards and he has been consistent with them for a very long time. He knows what works, and how to face hurdles and come out on top! He is available for inspirational speaking and performance coaching sessions in Australia and internationally.


    With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.

    Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.