Kicking down the 300-game door: Boak’s post-30 form explosion explained
Find out why Travis Boak could well be the AFL’s most dedicated athlete By Mitch Cleary ATTEND...
“… when it’s time to perform, you can then say to yourself ‘I’ve done the work, now let’s enjoy the moment’.”
Whether you are an athlete, an executive or sports team, Nam Baldwin’s Elite Performance Coaching revolves around many strong, foundational components that stand the tests of time. To this he adds his own innovative sparks that ignite enthusiasm, growth, energy, performance, a greater ability to handle challenge and recovery of both mind & body, all designed to have you thriving in and out of competitive environments.
Nam is available in a 1:1 capacity and to teams, however he only takes on a limited number of clientele each year.
Are you ready for immediate & lasting change, for growth, and finding a better way to perform that will be supported by high-level well-being practices for the mind, body & soul? Let Nam assist in addressing your unique challenges and/or giving you direction on what must be put in place to take yourself to the next level or to stop a downward spiral and start thriving again.
Nam’s approach helps any athlete quickly discover their physical and mental ‘gaps’ in performance, so that new skills can be applied & tested immediately. Nam has a deep hunger to explore individual potential and has an incredible talent of simplifying the complicated science behind brain and body performance, delivering his message in life-changing, digestible sessions, that are easy to understand & practice.
Nam’s methods combine science & innovation, a style that invigorates teams looking for new ways to grow & perform at their best. For 17+ years he has been sharing his vast knowledge & experience of ‘Breath Enhancement Training’ (BET), helping athletes develop effective breathing practices for high intensity experiences, emotional regulation, decision-making & recovery. Continuing work includes physical & mental skill frameworks, all supported by high-level well-being practices to support further growth throughout the season.Click To Learn More
I was introduced to Nam through some excellent friends who are top athletes, they were working with him to improve their confidence in big waves with breathing techniques. As someone who was also low in confidence in heavier surf, I thought I’d give it a try. After being in Nam’s calm & wonderful presence and lear….Read More
I first met Nam in Byron Bay over 4 years ago at a group event. I was instantly impressed with his passion and enthusiasm for bringing the best out of people and businesses without all the fuss and nonsense you sometimes otherwise get. Nam has now become an absolute essential part of my armour and support in e….Read More
Nam’s philosophies are clear and his teachings have introduced new tools which can be applied by an individual to regulate that fight or flight response and bring in a sense of calmness around the intensity.
For members of our squad, Nam has introduced techniques which can be applied by a player in the high-p….Read More
Working with Nam over the years has been incredible. His enthusiasm to teach, learn and grow is second to none. He has an incredible talent to deliver his message that is easy to understand and practice. He helped me invigorate my second half of my career and capture my 3rd world Title and we had lots of fun on th….Read More
In life you meet certain people that have a massive positive impact on you, and Nam is that person. The first time you meet Nam you can’t help but notice that he beams boundless energy, which is highly contagious. Then when you get to know this man you realise fast just how genuine and generous he is. What you s….Read More
When I’m heading into a training session with Nam, I never fully know what I am in for. What I do know is I need to be ready. I even feel a few nerves and excitement, as without a doubt I will be challenged in more ways than one. It replicates a competition day for me as best we can off snow, which allows me to ….Read More
I’ve always loved learning from other athletes, and experts, especially when it comes to mental training – I’ve never really connected with the traditional sports psychology so I was looking for something different…
Working with Nam has been amazing, his approach is different, holistic and I’ve been pushed o….Read More
I was first introduced to Nam in 2017 by the WA Institute of Sport and ever since our first session together I knew Nam was going to be the one to help me take the next step in my career.
I was starting to find my sailing boring and like a chore. Nam made me realise why I love the sport I do and has assisted me….Read More
Whether you’re looking for the edge as an athlete, in the surf, or to manage your stress levels & improve your health and well-being, Breath Enhancement Training (B.E.T) is an internationally renowned program that supports physical and mental conditioning. It will challenge AND calm you, enhancing both your physical and mental capabilities.
With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.
Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.