"You always fall to the level of your training, so train at the highest level…"

“… when it’s time to perform, you can then say to yourself ‘I’ve done the work, now let’s enjoy the moment’.”


“Let’s look outside the box. You can train your body, you can train your skills, and you can train your mind. Why not train them all together?”

Whether you are an athlete, an executive or sports team, Nam Baldwin’s Elite Performance Coaching revolves around many strong, foundational components that stand the tests of time.  To this he adds his own innovative sparks that ignite enthusiasm, growth, energy, performance, a greater ability to handle challenge and recovery of both mind & body, all designed to have you thriving in and out of competitive environments.

Nam is available in a 1:1 capacity and to teams, however he only takes on a limited number of clientele each year.


Performance Coaching For Teams

It is Nam’s vast experience and knowledge of high performance breath work that usually attracts attention, his methods varying from science based to complete innovation, a style that invigorates teams looking for new ways to grow & perform at their best. Nam’s flagship program ‘Breath Enhancement Training’ (BET) helps athletes develop effective breathing practices for high intensity experiences, mental regulation, decision-making & recovery. Learnings support the pressures of every day life in & out of the competitive arena. As sessions continue, Nam looks at the physical & mental skill frameworks that teams already have in place & offers guidance on how his principles can be embedded to support further growth throughout the season.

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1:1 Performance Coaching
For Athletes

Nam’s approach helps an athlete to quickly discover their physical and mental ‘gaps’ in performance so that new skills can be applied & tested immediately, quickly determining what does & doesn’t work for them. His methods vary from science based to complete innovation, a style that invigorates athletes looking for new ways to grow & perform at their best, and he has an incredible talent to deliver his message that is easy to understand & practice.

  • Your Body: Train in comp-mode & flow-state often, body +mind + skill simultaneously.
  • Your Skill: Innovative, skilful drills to improve thinking, agility, composure & focus under pressure.
  • Your Mind: Discover how to train for your best mind set, in and out of competition.

1:1 Performance Coaching
For Executives

No matter how busy life becomes, to perform and thrive in your personal and professional roles to the best of your ability AND feel fulfilled by it, takes clarity around who you are, knowledge of how to fulfil your personal & professional needs, and direction on how to keep growing in a sustainable manner for your mind, body and soul. Let Nam assist you in addressing your unique mind and body challenges and what must be put in place to take yourself to the next level or stop a downward spiral and start thriving again.

  • Self Discovery: Getting clear on your purpose for meaningful life experiences
  • Your Best: Defining actions & habits that support living your philosophy each day.
  • Mental Skills: Learning key mental skills for high performance & inspiring leadership.
  • Energy vs. Fatigue: Changing brain-fog & physical fatigue into greater energy & focus.
  • Manage Pressure: Learning how the best individuals & teams manage to thrive under pressure.

Breath Enhancement Training

Whether you’re looking for the edge as an athlete, in the surf, or simply to improve your general health and well being, Breath Enhancement Training (B.E.T) is a very beneficial form of physical and mental conditioning that will challenge AND calm you, enhancing both your physical and mental capabilities.

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Book Nam

For Elite Performance Coaching; One-on-One or Teams; Athletes or Executives

Nam is committed to helping his clients to become their best, his personal habits & practices are of the highest standards and he has been consistent with them for a very long time. He knows what works, and how to face hurdles and come out on top! He is available for inspirational speaking and performance coaching sessions in Australia and internationally.


    With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.

    Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.