Google’s Wellness Retreat
Today it was an honour to speak at Google’s Wellness Week; already well known for their employee wellness programs, during this particular week they share the love with their business & media partners too.
Today the topic was…. you guessed it, breathing, and how breathing effectively directly improves the quality of your sleep, energy, emotions, decision making ability and stress levels.
As usual, I love interacting & having fun with the audience, creating a shift in how they feel mentally and physically and providing an experience to be remembered.
To check out more detailed workshop content please visit: Breath Enhancement Training for Business