Practicing breath work

Ancient wisdom and current science tell you that when you are challenged your brains functions are highly influenced by the way in which you are breathing. If you are breathing well in the face of challenge you can make better decisions, the better you breathe, the calmer and more in control you will be when it matters most. See how this one aspect has assisted some of the worlds best leaders in sport and business to achieve their greatest goals. Breathing can become your most trusted ally.


    With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.

    Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.