DIGITAL SWAG

THE OUTSIDE 2023
- DIGITAL SWAG

NAM BALDWINS: DIGITAL SWAG

“You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." ~ Timber Hawkeye

Thank you for joining us in our workshop on performing under pressure. We hope you found the content helpful, insightful and you had some fun!

For those of you who weren’t at our immersion, it was about performing better under pressure through understanding how pressure & stress affect your body & mind.  We also shared some specific frameworks & tools that can be used to enhance your response to pressure & how you can re-set the nervous system afterwards to minimise any negative impact on your well-being.

As a token of appreciation, we would like to offer you our follow-up resources, which include practical tools & techniques to help you cope with pressure and achieve your goals. 

We invite you to take advantage of these resources and continue your journey of self-improvement.

Thank you once again for joining us, and we’d love to hear from you & how you are doing after putting these practices into place.

e: info@nambaldwin.com

CALMING PEOPLE SINCE 2005

The Switch

The ‘SWITCH’ is an audio file designed to assist you in literally switching from a more stressful ‘fight or flight’ state into a calm, healing, rejuvenating state.
CALMING PEOPLE SINCE 2005

The Switch

The ‘SWITCH’ is an audio file designed to assist you in literally switching from a more stressful ‘fight or flight’ state into a calm, healing, rejuvenating state.
EMOTIONS & PERFORMING UNDER PRESSURE

N.E.A.T

An easy framework to refer to which will help you tidy up and manage ‘messy’ & challenging emotions better.

EMOTIONS & PERFORMING UNDER PRESSURE

N.E.A.T

An easy framework to refer to which will help you tidy up and manage ‘messy’ & challenging emotions better.

DEALING WITH PRESSURE

THE SHIFT

3 techniques for dealing with high pressure moments in under 3 minutes
DEALING WITH PRESSURE

THE SHIFT

3 techniques for dealing with high pressure moments in under 3 minutes
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    With over 28 years experience in the health, fitness & wellbeing industries worldwide, Nam specialises in emotional & physiological intelligence & peak performance. He continually explores the achievement of success in high pressure situations. He is a life, health & peak performance coach, strength & conditioning coach, powerful corporate trainer, and a hugely popular keynote speaker.

    Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top 1 percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.

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